• Shame
  • Emotional barriers that hinder progress
  • Fear of abandonment or rejection
  • Strong desire to please others
  • Low self-esteem or self-worth
  • Feeling responsible for other people's feelings
  • Excessive caretaking or enabling behaviour
  • Difficulty setting boundaries
  • Finding it hard to express needs and wants
  • Needing external validation and approval
  • Struggling to succeed in your career or achieve your life goals in general
  • Struggling with the impact of generational trauma and cultural clashes
  • Navigating the complexities of identity in a multicultural environment
If so, I may help you. 

Have you experienced these? image