- Shame
- Emotional barriers that hinder progress
- Fear of abandonment or rejection
- Strong desire to please others
- Low self-esteem or self-worth
- Feeling responsible for other people's feelings
- Excessive caretaking or enabling behaviour
- Difficulty setting boundaries
- Finding it hard to express needs and wants
- Needing external validation and approval
- Struggling to succeed in your career or achieve your life goals in general
- Struggling with the impact of generational trauma and cultural clashes
- Navigating the complexities of identity in a multicultural environment
If so, I may help you.
